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Kind regards,

Duru-darshan

 

 

 

 

I have high regard for the yoga techniques taught by Swami Ramdev, who's shivir in Hainault over 5 years ago I had the great joy of attending.  In fact, it was Baba Ramdev's first visit to Europe at that time, and since then he has made countless journeys to Europe and America, Africa and many places.

He has always received a warm and great welcome everywhere he has visited, for his name has spread as the man who brings the magic of yoga techniques for improving health.  His partner in the Patanjali Yogpeeth foundation, Acharya Balkrishan-ji, is one of the best in the field of research in the field of Ayurveda, and he has discovered and created many formulations which he has generously brought to the world, for bringing improvement in health.

 

Their greatest reward is the adulation they are shown by people, and their products are receiving wide-ranging note and approval, as they help people control or even cure diabetes, cholesterol, obesity, third-stage cancer and various ailments, like hair loss, impotence, urinary problems, the list is extensive.  Of course, a degree of faith is required to try out the techniques and herbal remedies.

 

The shop, called Divine Supplements, is located at 855 High Road, Goodmayes, IG3 8TG.  This is near the corner with Barley Lane.  Tesco with ample parking is nearby.

 

They are normally open only on Wednesdays and Saturdays, between 10.30 and 4 pm.

Telephone no : 0208 590 7900.

 

Mr Wilson is a gifted masseur, and he generously offers a first free massage for people over 70 years of age.  For everybody else, it is a reasonable amount, and worth every penny.  Mr Wilson is very good with relieving Frozen Shoulder, and he helped me with trapped energy in the chest.  I definitely recommend this gentleman for a curative massage.

 

I wish you good health.

 

Kind regards,

Duru-darshan.

 

 

 

Swollen legs are a most painful condition.  I am diabetic, and I developed swollen legs, and I was frightened.

 

My legs used to feel like lead.  The blood was not circulating properly.  In fact, blood was collecting in the lower parts of the legs.  I was determined to find relief for me, through some method, if a method there was.

 

First thing I remembered was something called 'bench exercises', which a reknowned magazine owner had once written about.  I tried what I imagined were bench exercises.  I would hold the edge of the table and try to raise up and down on my legs - do sit ups holding the table.  Very painful with bloated legs.

 

But observing Baba Ramdev doing his exercises on Aastah TV, I realized that the way to do this exercise is to lie flat on the back, then BREATHE OUT and bring one knee to the chest, BREATHE OUT again and bring the other knee to the chest.  In other words, knock the air out of the stomach, naturally and not forcefully.  The relax.  And, still lying down on the back, do cycling movements with your legs, for five, ten, fifteen, twenty minutes progressively as the legs become less bloated, more normal and are able to take more exercise.

 

Another thing, and in fact the first thing to do, is to soak your legs in a bucket of warm-to-hot water with some Dettol or antibacterial liquid, and enjoy this for 20 minutes to half hour, till the veins open up and gradually after a few days the circulation may be restored to normal.

 

The third thing is to wear tights (or hosiery) from a chemists shop, although I imagine any tights will do for the time-being if those are not available.  Wearing the tights will give pressure to maintain the good work done.  Then, if you follow this routine, within about eight weeks, your legs will start to look and feel normal.  Then use this routine with your own judgement, as and when necessary.

 

May friends, I wish you good health.

 

Kind regards,

Duru-darshan.

 

 

 

 

 

 

   Heavenly Father likes us to be joyful

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Thanks to all the visitors to my website and blog in the last month, top-most were from Amsterdam, Oakland California and Beijing.

 

I see an enquiry about the Masseur for frozen shoulder.

 

That is Mr. Wilson, a gifted masseur, who helped relieve my pains a great deal after I had an industrial accident, opening an electronically controlled door which yanked back and gave me a shock to the left arm and heart. 

 

Mr Wilson can be contacted on 0208-590 7900 , that's a London number.

He is at Divine Supplies,

855 High Road,

Goodmayes, Ilford, IG3.

 

Please phone and book appointment before visiting.  The shop is normally

open only on Wednesdays and Saturdays, 10.30am  to 4pm.

 

I wish you good health.

 

Kind regards,

Duru-darshan.

 

 

 

 

 

 

 

 

and Goodmayes Station (Mainline)

 

Mr Wilson gives best massage for frozen shoulder.

 

Wish you good health.

 

Kind regards,

Duru-darshan.

 

 

 

 

The yogi with the big beard and healthy smile who wears saffron robe and shows breathing exercises and yoga is known as Swami Baba Ramdev.  He has helped a tremendous number of people regain their health and vitality.  I attended his first shivir in Hainault, Essex - that was his first big venture outside India.  I was deeply impressed with his style and his persona.  He is a true messenger of goodness, come to share with humanity the gift of good health which we can rekindle within each of us.

 

 

 

Mr Wilson here is one of the best masseurs, and does wonders for frozen shoulders.

 

Baba Ramdev is currently in India, and if there was such a category, he is worthy of being nominated for the Nobel Prize.

 

He has helped people restore their health, even from cancer.  His knowledge of health and wellness is marvellous.  There is Divine inspiration behind what he does.  Jot se jot jaga-teh chalo, prema keh Ganga bahateh chalo.  (Spread the Divine light, spread the Divine love).

 

Kind regards,

Duru-darshan.

 

 

 

 

 

 

 

 

 

 

 

 

I am grateful to hear from so many readers of my blog and website.

 

I was glad to note that Pyongyang called a Halt! and the Korean peninsula was peaceful.

 

As for Goods lost on a plane, British Airways seems to have stepped up to improving their wonderful customer service and seem to have fewer uncollected pieces of lost luggage.  Maybe they could give me a complimentary ticket to Los Angeles?  I'd like to visit there again.  It is a huge city with a nice atmosphere of thrill and enjoyment, although I am surprised the famous W is for sale.  It has one of the most spectacular, panoramic views of the city from its vantage, and once you taste the night life there, you feel good about life.  It has the vibes or writers and actors, and people who are enjoying life with creativity.

 

I put my opinion on Facebook that the unemployed should try and save £2 a day.  That's £730 a year, and should put a beatific smile on the face as you jets off somewhere for a holiday.  Or save for 10 years and you could put a deposit down for a flat.  In the meantime, with savings, your horizon is just going to expand. 

 

With money and hope comes a more positive outlook on life, that's natural.

 

Anyone with any ideas how I can make some big money with my website, please do get in touch.

Or drop Marissa Mayer a hint to buy my webiste.

 

It's a nice, beautiful sunny day here in London. 

 

I wish you all a happy time, with good health and good cheer.

 

Kind regards,

Duru-darshan.

 

 

 

 

 

 

Dear Readers,

 

Thanks for your response to my blogs, I am pleased to hear from so many people who enjoy reading my blog and sharing it with their friends.

 

My blogs last month were as follows :-

 

1)  How stimulating

 

2)  Have we turned a corner in the Eurozone?

 

3)  Is there a stockmarket cycle about to catch us unaware?

 

4)  The U.K. Chancellor's Budget

 

5)  An Enterprise friendly Budget

 

6)  The Last Great Prophet, review in Herald Tribune

 

7)  Happy Easter.

 

Kind regards,

Duru-darshan.